We Brits are wedded to our caffeine beverages, almost as much as the Americans these days. Whether it’s in our morning coffee on the drive to work, an afternoon cuppa or caffeinated fizzy drinks, we can’t get enough of this psychostimulant substance. But is caffeine really that bad for you? One argument for regular intakes of…
Month: April 2014
Swim For Your Life – Swimming Advice
As the British Gas Swimming Championships are coming to an end today, there seems to be no better time to offer you our swimming advice! When was the last time you went for a swim? If it was either at the school pool with plasters and beetles floating on the surface or lounging around on…
Having Fun In The Sun – Holiday Advice
As thoughts turn to lazy summer days and escaping on holiday, the last thing you want to happen is a sore back to ruin your break. Whether you want to relax next to the pool, tour the local sights or launch yourself off a bridge on the end of a bungee rope, a sore back…
Chemical Cocktails In Your Home
Each and every day you are exposed to about 75,000 artificial chemicals. You breathe them in, absorb them through your skin and swallow them with your food and drink. Even whilst you sleep, they float out of your furnishings and into the air you breathe. These compounds are found in pretty much every item in your…