Bed wetting is very common in children and teenagers – but its is often not discussed as parents consider it a source of embarrassment in older children. Children who wet the bed regularly often have lower self esteem than peers and I’ve heard very sad tales from teenagers who have never stayed at a friend’s…
Month: October 2014
Immune System Tips
I’ve got a friend who seems to go from one cold to another whilst I haven’t taken antibiotics in about 20 years and I get about one virus a year. We’re a similar age and fitness level so why are our general health levels so different? I believe it’s because I take every step I…
Snoring Information & Help!
Snoring is a common cause of daytime fatigue (for the snorer and their partner). Men are more likely to snore but it is still common amongst women and children. As well as not feeling fully rested during the day, snorers are more likely to be involved in car accidents – a clear indicator that poor quality sleep…