Last week, a lady of 74 came to see me for her regular check-up. This lady is one of my favourite patients as she is so eager to learn how to look after her health that she always bombards me with questions. Her x-rays show the posture and bone health of someone about 30 years…
Month: April 2015
Shoe Shopping Tips
The health and function of your feet have a direct impact on the rest of your body. A quarter of the bones in your body are in your feet. Simply walking can produce more pressure than the sum of your body weight. The average person walks more than four times the circumference of the globe…
Teenage Headaches
Does your teenager complain of frequent headaches? Are they taking painkillers for a headache as frequently as once or twice a week? Teenagers often suffer regular headaches but fail to tell their parents or GP about them because they see them as ‘normal’. But pain is a warning signal that something (perhaps an injury, lack…