Lamb / Mutton / Goat curry Ingredients: 2 tbsp Ghee/coconut oil to cook in a heavy based pan with a lid Medium blend 2 large onions, 5 garlic cloves and an inch of ginger and cook in the oil till golden Add 2 tbsp of good quality medium curry powder, 3 teaspoons of sea or…
Tag: healthy food
Gluten Free Chocolate Brownies
My Version of Dairy, Sugar and Gluten Free Chocolate Brownies! Yes, you read that right, a chocolate brownie without flour, dairy or sugar… unless you class eggs as dairy, then I’m scuppered! So how does this work, simply it was by trial and error. I’m still perfecting it, but I’m pretty happy with this reincarnation,…
The trials and tribulations of family holidays!
My experience in a small corner of paradise. I wrote this last year then never uploaded it, which is terrible remiss on my part! I am however going back again at the end of July 2015. I just booked it and hopefully I will be running a small seminar there for like minded colleagues. A bit of relaxing…