New research shows curry is good for you!

Ok, so there is a touch of poetic license here, but I do love a curry, in fact other than my ex father in law I don’t know anyone that doesn’t! Going on that premise and the fact that if I can scientifically justify something with some good solid research I’m going with the title….

Inflammation Advice

We’ve all experienced inflammation. Common signs of inflammation are pain, stiffness of joints, reddening of skin, swelling, heat and sometimes even flu like symptoms including headaches, loss of appetite, fever, chills and loss of energy. But what’s the point of it and when does it stop being helpful and becomes harmful to us? Inflammation is…