How to prevent DIY injuries

I have a confession to make: I love property program’s. Whether it’s building eco-houses underground, tips on how to redecorate an entire house in an hour or how adding a mirror to a hallway will flog a flat faster, I love them all! I’m not bad at DIY either perhaps it’s my interest in mechanical…

Driving Advice

My patients all know about my love of cars but they probably don’t know that I have been known to clock up over 25,000 motorway miles per year between commuting and visiting far flung friends, family and courses. I may get bored in traffic jams and I may listen to some rather dodgy albums but…

Female Fertility

Fertility and the chiropractic adjustment is a hotly debated subject. So much so that I initially felt a bit tentative about writing about the subject but then I thought that you deserved the opportunity to make up your own mind. Firstly let me state that I’m not claiming that a chiropractic adjustment can cure infertility….

Are you breathing properly?

Breathing is so automatic that it usually escapes our notice – which is a good thing as your autonomic nervous system normally does a very good job of keeping you breathing without you consciously having to think about it. Indeed, in the last minute you’ve inhaled and exhaled between 12 to 18 times hopefully without…